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Gluten, Ultra-Processed Foods, and the Systemic Global Health Crisis
Large cohort studies reveal that high UPF intake is tied to higher all-cause mortality, cardiometabolic disease, and mental-health disorders
Edward Lee Neal
Jun 274 min read
The Truth About Gut Health: Why the Atlantic Got It Wrong
A recent article in The Atlantic titled “Gut Health Has a Fatal Flaw” claims that gut health awareness is overhyped.
Edward Hawk
Feb 15 min read
The Toxic History of Artificial Colors and Their Role in the Addictiveness of Ultra-Processed Foods
For those who wish to eliminate synthetic colors from their diets, a growing range of high-quality, natural food colors is available.
Edward Hawk
Nov 15, 20244 min read
