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The Toxic History of Artificial Colors and Their Role in the Addictiveness of Ultra-Processed Foods
For those who wish to eliminate synthetic colors from their diets, a growing range of high-quality, natural food colors is available.

Edward Hawk
Nov 15, 20244 min read


The Cast Iron Buying Guide: Rediscovering Old-World Quality
In a world dominated by disposable cookware and microplastics, cast iron is the steadfast reminder that some things are meant to last.

Edward Hawk
Oct 29, 20243 min read


Gut Health—The New Frontier in Alzheimer’s Prevention
Recent breakthroughs have confirmed a crucial link between gut health and Alzheimer’s disease.

Edward Hawk
Aug 21, 20242 min read



































