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Gluten, Ultra-Processed Foods, and the Systemic Global Health Crisis
Large cohort studies reveal that high UPF intake is tied to higher all-cause mortality, cardiometabolic disease, and mental-health disorders

Edward Lee Neal
Jun 274 min read


The Truth About Gut Health: Why the Atlantic Got It Wrong
A recent article in The Atlantic titled “Gut Health Has a Fatal Flaw” claims that gut health awareness is overhyped.

Edward Hawk
Feb 15 min read


Why My Fresh GF Egg Pasta Recipe is the Only One You Need
I've embarked on a quest to create gluten-free fresh egg pasta that rivals the wheat-based version. And guess what? I've cracked the code.

Edward Hawk
Mar 9, 20242 min read



































