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The Toxic History of Artificial Colors and Their Role in the Addictiveness of Ultra-Processed Foods
For those who wish to eliminate synthetic colors from their diets, a growing range of high-quality, natural food colors is available.

Edward Hawk
Nov 15, 20244 min read


The Ultimate Showdown: Top 10 Gluten-Free 1-to-1 Flour Blends
Here's a performance comparison of 10 of the best gluten-free 1-to-1 flour blends, including their ingredients and allergen information.

Edward Hawk
Mar 6, 20243 min read


Wholesome Blueberry Millet Muffins
These muffins will brighten any morning, and they're easy to make. To get the best results, use fresh blueberries. Happy Baking!

Edward Hawk
Jul 4, 20232 min read